Wednesday, December 30, 2009

CSD Seeks Bands for 2010 Summer Concert Seris

Remember the packed summer concert series put on by the CSD? Well, it's happening again next summer, and bands are needed to perform.

Interested performers must submit a media kit including audio song samples, a current photograph, band bio and references for review. Media kits are accepted year-round, however only those received by Jan. 4, 2010 will be considered for the 2010 summer series.

Kits may be mailed to:

Cosumnes CSD Special Events Office
ATTN: Kristyn Staby, Recreation Supervisor
8820 Elk Grove Blvd., Suite 3
Elk Grove, CA 95624

Electronic kits may be sent to kristynstaby@csdparks.com
Don't send links MySpace or other social networking sites!

Monday, December 14, 2009

It’s The Blanket That’s Fun To Bar-Hop In

It's comfortable, it's warm, it's a blanket with sleeves. The Snuggie has become a pop culture phenomenon in 2009, and it's not likely to end soon. The Snuggie commercial shows people watching TV or reading while wearing a Snuggie. It even shows a family wearing Snuggies at a football game.
Scott Boilen, president and chief executive of the Allstar Marketing Group that makes the Snuggie, said the commercial was supposed to be silly. Even thought it's silly to wear a Snuggie in public, some people are actually brave enough to do it!
A Snuggie pub-crawl is sweeping the nation. The pub-crawl started in 2009 and has yet to hit Sacramento/ Elk Grove. To register a Snuggie pub crawl group visit http://www.snuggiepubcrawls.com/

Tuesday, November 24, 2009

Odd Jobs

Working in retail is much more glamorous than say, plunging toilets, which I did at my first job. I worked as a buser at a restaurant. I was 15 and had no idea what having a job entailed, so I did everything to ensure my success. Not only did I bus tables but I prepped and served food, cleaned the chandeliers, dusted the woodwork, vacuumed and even did delivery orders within walking distance. The owners soon figured out that I would do any task, so eventually they had me plunging toilets too. I remembering thinking, “I must go to college, this sucks!”
As unpleasant as that job was I’m grateful for the experience.
As I said in my column on Nov. 24, no work experience is without gain.

With that said, what's the strangest job you've ever had?

Friday, November 20, 2009

Man Attempts to Smuggle Lizards into U.S. by Strapping them to his Chest

OK, so this is not Elk Grove news but you might be interested to know...


A Lomita, Calif. man was arrested on Nov. 17 at Los Angeles International Airport by U.S. Fish and Wildlife Special Agents and charged with smuggling lizards.
The man strapped 15 live lizards to his torso and attempted to clear U.S. Customs.

Michael Plank, 40, was returning from Australia when Custom's officials found lizards in his money belt.
Wildlife Inspectors identified the lizard species as two geckos, eleven skinks and two monitor lizards.
Monitor lizards are a protected species.
The value of the lizards is estimated at $8,500.

Plank has been released on a $10,000 bond and is scheduled to be arraigned in federal court in Los Angeles on Dec. 21.

Tuesday, November 17, 2009

Open Studio Changes at EGFAC

Open Studios Painting Sessions will end on Friday, Nov. 20. The Open Studios Watercolor Sessions will still be held on Tuesdays at the Elk Grove Fine Arts Center, 9080 Elk Grove Blvd. from 12:30 p.m.- 2:30 pm. Oil painting artists can join this session but must use Turpinoid only. Beginners and super beginners welcome. Focus will be on solutions to problems and demonstration of watercolor techniques. Call Teresa at 687-8908 for reservations. Classes are $10 per session.

One Stop Holiday Shop

Few gifts are more original that local arts, trinkets and crafts.
Don’t miss the upcoming Holiday Art & Craft Festival presented by the Crocker Art Museum.
More than 95 regional artists and craftspeople will gather at the Scottish Rite Center on Nov. 27-29 to display and sell their creations.
Artist creations include jewelry, ceramics, paintings, gourmet food, a variety of holiday items and more.
This would be a good place to stock-up on Christmas gifts.
There are many holiday craft fairs every year, but what makes this one unique, besides being presented by Sacramento’s most prominent art museum, is the fact that children and adults can have their photos taken with a Victorian Santa Claus.
Attendees will also enjoy free parking and a café by Ambrosia Catering.
Festival admission is free to Crocker members, $6 for adult non-members and $3 for seniors, students and children. The festival is open Friday, 1 p.m.- 7 p.m.; Saturday, 10 a.m.- 5p.m.; and Sunday, 10 a.m. to 4 p.m.

Ball-erific!

The 49th Annual Crocker Art Ball is approaching! This year’s theme is “A Holiday Affair.” Tickets are $500 for general admission.Learn more details at www.crockerartmuseum.org/ball

Hat Fancy

A top hat, a cloche, a cap, a fedora- whatever the style, headwear is not just to keep our noggins warm, but an expression of fashion that has changed throughout history.
Use your imagination to make your own unique hats at the Crocker Art Museum’s “Second Saturday for Families: Project Hat” event on Jan. 9 from 12 p.m.- 3 p.m.
Bring the kids for this fun hat-making event.
A variety of materials will be provided to create a hat that signifies your personal style. Who knows, you might create a new trend!Event is free with admission.

Family Ties Bind Exhibits at the Crocker

Sometimes it’s better to hear it from an expert.
Like the docents at the Crocker Art Museum who will offer tours through the popular exhibit Treasures, Curiosities and Secrets: The Crockers and the Gilded Age running thru May 9, 2010.
The theme for the tour is “Family Affair.”
Tour guests will also look at other works in the Crocker’s collection with family-related stories behind them.
This tour is free with admission.Tour times are: Thursday, Jan. 7 at 6 p.m.; Saturday, Jan. 9 at 2 p.m.; Saturday, Jan. 23 at 11 a.m.

More than a century later, Sac’s former premiere artist gets retrospective exhibit

One hundred years ago William F. Jackson may have been a household name in Sacramento. From 1880 to 1936 he was Sacramento’s leading painter. Jackson was also the first director of the Crocker Art Museum, a position he held for 50 years.
Now his works will be on display so that modern day Sacramento residents can appreciate his art too.
The Crocker Art Museum presents Meadows and Mountains: The Art of William F. Jackson through May 9, 2010.
This is the first exhibit that will take a look back at Jackson’s work over his art career. Featuring 20 painted landscapes, including views of Donner Lake, Lake Tahoe and California hillsides carpeted with springtime poppies and lupine.
The Crocker Art Museum is located at 216 O Street in downtown Sacramento. Museum hours are 10 a.m.- 5 p.m., Tuesday- Sunday. On the 1st and 3rd Thursdays, the museum stays open until 9 p.m.
Admission is $6 for adults, $4 for seniors and $3 for students. Free admission on Sundays from 10 a.m.- 1 p.m is made possible by Bank of America. For more information please visit crockerartmuseum.org.

Monday, November 16, 2009

Non-Juried Open Exhibition in Vacaville

The Vacaville Art League & Gallery presents the 14th Annual 2009 Non- Juried Exhibition on Saturday, Nov. 20 and running through Jan. 9.
A reception will be held on Saturday, Nov. 21 from 7 p.m. to 9 p.m.
Artists are welcome to submit works. Entry fee is $6 for members and $8 for non-members. The contest is open to age 14 and older. Art works are limited to 36" x 36".
There will be over $200 in cash awards and a "People's Choice Award."
For more information call (707) 448-8712 or visit www.vacavilleartgallery.com.

Elk Grove Artists in Roseville

This Saturday, Nov. 21 from 6:30 to 9 p.m. the Blue Line Gallery presents the opening reception of "Small Gems."
Two Elk Grove artists will be in the show: Kanika Marshall and Ann Saibeni. 14 other artists are also in the show which runs through Jan. 13.
The Blue Line Gallery is located at 405 Vernon Street in Roseville, CA.
For more information about this exhibit and others at the gallery visit www.rosevillearts.org.

P.S. There is also an upcoming fashion show and afternoon tea on Dec. 6!

Tuesday, November 3, 2009

KVIE Presents "Second Saturday" program

KVIE re-airs program highlighting "Second Saturday."
I watched a preview of this on their Web site. Pretty interesting. I was excited about it because they taped some of the same street performers I saw at "Second Sat."

PRESS RELEASE:
KVIE Public Television is proud to present the “Arts Alive” program, a collection of stories within the ViewFinder series. This special episode, called “Arts Alive: Second Saturday,” journeys into the artistic culture of our great city, and airs on KVIE channel 6.1 on Wednesday, November 4 @ 7:00pm. Repeats will be featured on November 6 at 4:00pm and November 8 at 6:00pm.

“Second Saturday” explores the beginnings of a Sacramento tradition that has brought art to the forefront of the social scene.

“Arts Alive: Second Saturday” takes you back to the 1990s, when the idea of an art event began to sound appealing to a group of local artists and gallery owners looking for a way to bring customers to their doorstep.

Michael Himovitz, a former gallery owner, and Gloria Burt, who, for years, was the face of KVIE’s Art Auction, further developed the concept, hoping to spark interest in art among the residents of Sacramento. For Gloria, part of this pursuit included the expansion of art appreciation to other local communities like Del Paso Boulevard.

The concept of a “Second Saturday” “Art Walk” caught on. Other cities like Portland, Chicago and Miami also caught the fever. What started as only a few art galleries staying open late has grown into a true civic event. The city now blocks off several downtown streets to vehicle traffic and reduces parking fees to encourage visitors.

First-time artists to seasoned professionals come from all over Northern California to “Second Saturday”. KVIE’s “Arts Alive: Second Saturday” brings you to the streets, galleries, restaurants, and even an auto body shop filled with vintage motorbikes and modern music. “Arts Alive” programs on KVIE are funded in part by the Sacramento Cultural Arts Program of the Sacramento Metropolitan Arts Commission with support from the City and County of Sacramento. KVIE’s “ViewFinder” series is underwritten by AT&T and SAFE Credit Union. For more information about “ViewFinder” episodes, visit www.kvie.org/viewfinder.

Feminist Wine Club

Feminist wine club supports women grape growers and feminists wine aficionados.
The wine club sounds fun and beneficial because it supports female wine growers and allows feminists to gather, converse and learn about wine.
"Feminist Wine Club members can also read and store wine tasting notes in their free online wine cellar (My Wine Cellar), register for wines they want, and sign up for The Daily Sip™ to get a free daily dose of wine knowledge (think Daily Candy for wine!), featuring winemakers, wine regions, wines, celebrity wine lovers and chefs, wine tips and gadgets,” according to the press release.
“Started by Alyssa Rapp and Kim Donaldson, Bottlenotes is the premier online wine community, where wine enthusiasts come to learn about wine, share wine tasting notes, and buy great boutique and estate wines from around the world.”
Check out http://www.bottlenotes.com/feminist-wine-club) for more info.

Sea Creatures of the Largest Kind

This drawing shows the size of sea mammals compared to people, elephants and buildings. Courtesy of 3D Entertainment.


Late last month I saw a documentary at the Esquire IMAX theatre in downtown Sacramento titled, "Dolphins and Whales: Tribes of the Ocean 3D."
The film was 2 years in the making.
Filmmakers Jean-Michel Cousteau, film ambassador; Daryl Hannah, narrator; Francois Mantello, producer; Jean-Jacques Mantello, director, and Gavin McKinney, director of photography made the film.
They shot in eight countries and captured over 100 hours of footage.
On Oct. 15 Director of Photography Gavin McKinney (photo) flew in from his home in the Bahamas to introduce the film to the Sacramento audience at the IMAX.
Adults and children filled the lobby, where a party was held before the 42- minute long film.
That’s when I had a chance to speak with McKinney.
I asked him if he was a wildlife or environmental activist. He told me he’s not an activist, but describes himself as a nature lover.
Growing up in the Bahamas, with no TV, the ocean was his playground.
“Nature was just a part of life,” he said.
Because of this, he has an immense appreciation for the ocean. He was also very brave when it came to swimming next to a 10-ton whale.
I also asked him how he wanted to audience to feel when watching the film.
McKinney said he hoped the audience would experience what he felt when filming.
I asked him if this film was marketed towards children because many, many children were at the screening.
He said children understand the sadness of the situation sometimes better than adults. Their compass to determine right-and-wrong is strong.
“Kids ‘get it’ when shark’s fins are cut-off,” he said.
The movie didn't feature any gore, like shark fins being cut off. McKinney wanted children to gain an appreciation for the mammals from the tame film, so they'll react more sympathetically as adults.
Although the film noted the shrinking populations of most whale and dolphin species, the pre-show party was cheery. Children gathered around a person in a dolphin costume to play games and dance.
The film was viewed with 3D glasses.
But before the film, McKinney gave a short introduction.
When shooting the documentary, he told the audience, he experienced three different emotions: frustration, euphoria and panic.
Having an animal swim away was frustrating. Finding the perfect shot was euphoric. And being smashed into incited panic.
Approximately 300,000 whales are killed each year, he said. Some are accidentally caught by nets.
“Being a whale or dolphin today is not as much fun as it used to be,” he said. “There’s a lot to be done to ensure their survival.”
The documentary highlighted various species of dolphins and whales; showed their daily routines like feeding, traveling and caring for their young; and noted how much in danger of extinction each species was. Some were frighteningly close to being extinct forever.
After the documentary, I briefly spoke with him in the lobby and asked him if he ever had any close calls with the mammals.
The whales were so massive, he said, even a baby whale bumping up against him felt like being hit with a bowling ball.
“These animals really dictate what happens,” he said referring to their power and size.
He described one time when a baby whale was swinging its head back-and-forth and almost hit him. That swinging movement would be about six feet in either direction, he said using nearby objects to measure the distance.
McKinney’s bio states he’s worked on films such as “Splash,” “Speed 2,” “Jaws: the Revenge,” “The Abyss,” and many more. To learn more about the film visit dolphinsandwhales3D.com.

Monday, November 2, 2009

More CA Museum Photos

Hat from The Wiard of Oz (1939).





Butterfly art in front cafe area.








Batman was there alongside Robin.





Dr. Sally Ride's space uniform. She was teeny-tiny.







Star Trek vest and sash worn by Shatner.








Dr. Sally Ride's space suit up close.








Barbies from various decades were displayed neatly in a case on the second floor.










This looks like my favorite suit.











Dan Ackroyd's costume in Ghostbusters II.

























See the Costume Exhibit I Did


I'll admit it: I've never been a Star Wars fan. I saw the movie as a child, but it didn't make much of an impact on me. Probably because I was more into Rainbow Bright, and movies about heroines in a completely fuzzy and colorful world, where the bad, scary people were never overly frightening.

However one thing about Star Wars I can appreciate are the costumes!

Last month on a random lazy Sunday I went to the “Out of This World Extraordinary Costumes from Film and Television” exhibit at the California Museum in downtown Sacramento.

It was crowded enough that I didn't feel like I was alone in a creepy museum. But not so packed it was noisy and hard to get a front-and-center view of exhibits. But creepy would not be a word to describe the California Museum even if it was empty.
The architecture and staff were welcoming.
It was modern and spacious, with two-story windows letting in plenty of light from the overcast yet bright day.
A café was on the first floor by the windows. A massive piece of art in pinks and purples towered over the seating area and reached the height of the second floor.
I highly recommended visiting the museum, or walking by to at least see this gorgeous piece.

I planned on seeing just the costume exhibit in the back area of the second floor, but there was so much to look at and read about before I reached that area I had to stop and check it out.

The California Museum is dedicated to “California’s rich cultural history, with an emphasis on the contributions of women,” as noted on the Web site.

The second floor displays showcased everything that represents women in history, from Sally Ride's space outfit to a glass case filled with Barbies.
Each woman highlighted in the exhibit had a collage of items and short bios about them.
I read about Amelia Earhart. And the California State Symbol Minerva- a Roman goddess, a symbol for wisdom and justice and supporter of the arts and learning.
Julia Child, Dr. Patricia Bath, Joan Kroc, March Fong and Dolores Huerta were other women featured in the exhibit.

As I got to the end of the exhibit I saw Yoda.
Even a Star Wars trivia novice such as myself recognized the friendly little green guy.
An intro at the front of the exhibit explained the importance of costumes in defining the characters for the audience.
This is so true. Could you imagine Russell Crow in the movie “Gladiator” wearing a costume from Halloween Spirit Store? I think not.

But I wasn’t here to read a dissertation; I wanted to see the costumes!

Inside I found the costumes displayed standing-up in Star Trek-like glass tombs, as if they were about to be “beamed up.” (Yes, I know Star Wars and Star Trek are different!)

This exhibit had costumes from both Star Wars and Star Trek, which may explain the ambiance.

The lights were dim. Only red and colored lights lit-up the exhibit. The slate colored floor and walls made me feel like I could be in a space ship with the Darth Vader costume (the original), or one of the Star Trooper costumes.

The exhibit also featured Obi- Wan Kenobi’s robe and Luke Skywalker’s lightsaber and x-wing pilot flight suit.

The exhibit featured more than just Star Wars costumes though.

Movies I’ve never seen, but heard of like “Blade Runner,” “Pris,” and “Eldon Tyrell” had interesting costumes on display.

Indy’s leather jacket, whip and headpiece from “Indiana Jones and the Last Crusade” were on display, as well as the jumpsuit worn by Dan Ackroyd as Dr. Reymond Stantz in Ghostbusters II.

Even a leather jacket worn by the governator Arnold Schwarzenegger in “The Terminator” was on display behind a glass tomb.

I think my favorite sight to see what the hat the Wicked Witch of the West wore in the original 1939 “The Wizard of Oz,” one of my all time favorite movies.
The hat was in excellent shape. It didn’t look more than five years old.

As I left the exhibit I was transported back into reality. I sat in a old bus and watched a short video about Asian immigrant to California, and checked-out a wall full of old suitcases, illustrating the immigration theme.

The costume exhibit continues until Jan. 10, 2010. To read more about current exhibits at the California Museum, visit http://www.californiamuseum.org/exhibits/current
More photos to come!

Wow, it's been awhile

Sorry for the delay with new posts!!!

BTW- I'm on Twitter now! KateInElkGrove

Hope to hear from you!

Wednesday, September 30, 2009

Poetry Contest

A $1,000 grand prize goes to the winner of a poetry contest sponsored by Christian Fine Arts Society.
Everyone is welcome to enter the contest and compete for one of the 25 prizes totaling $5,000.
To enter, send one poem of 21 lines or less to Free Poetry Contest, 7308 Heritage Dr., Mt. Vernon, IN 47620. Your poem may be written on any subject, using any style.
The deadline is Oct. 25. You may also enter online at www.freecontest.com. A winner’s list will be sent to all entrants.

Plant Sale in Sac

Over 200 varieties of new, rare and hard-to-find perennials will be for sale on Oct. 2 and Oct. 3 from 9 a.m. to 3 p.m. in Midtown Sacramento. The sale will benefit the Sunburst Projects, which helps children living with HIV/AIDS. The public is encouraged to come out and support this organization by purchasing a plant at the sale, which will be held in the converted parking on 18th and J Streets, behind The Gifted Gardener. If you have any questions about the sale, or would like to donate, call Bob Hamm at (916) 943-6183 or e-mail gardennotes@sbcglobal.net

Swish and Sip

Nugget Market in Elk Grove will host a wine tasting of 3 Girls wine on Friday, Oct. 2. Tasting starts at 5 p.m. and lasts 'til 7 p.m. Guests meet in the cafe. $3 per tasting.

Nugget Market is located at 7101 Elk Grove Blvd.

Crocker Family History

Treasures, Curiosities and Secrets: The Crocker and the Gilded Age will pay tribute to the Crocker family and the legendary museum they left to Sacramentans. The family’s jewels, gowns, china, furniture and personal letters will be on display so that visitors can learn the stories that made the Crocker’s front page news.
The exhibit opens Nov. 6 and runs through May 9, 2010.

Monday, September 28, 2009

Sacramento Fashion Week

Love the lace. Fierce pose.

Large necklaces with lots of baubles are trendy right now. They sometimes look gaudy on display, but add playfulness to a work ensemble.

Me likey! Very Sexy and The City.

Grecian goddess Halloween costume. Good Christian Louboutin knock-offs.
Hip Sacramento club wear.

Business woman by day, Zorro by night. Not a fan of long leather skirts.


I covered a night of fashion shows in Sacramento on Sept. 17. Click here to read.

Lessons on Longevity From 100 y.o. Monette Eagan

Monette Eagan is as sharp as ever. The 100 y.o. loves life, as she put it. Which I think is the secret to her longevity.
She was very calm, pleasant and thoughtful throughout our entire interview. I doubt she’s quick to anger- another trait many centenarians possess.
She told me stories about events that transpired almost a century ago- the cake contest she entered and won when she was 12 years old. The judges didn't believe she made the angel food cake herself, and she had to prove it by having her parents vouch for her.
She remembers a joy ride with her family in a Ford car that her father rented before every family had a car. They had a horse named "Old Blind Sally," which was their mode of transportation.
During my time so far at the Citizen I’ve interviewed and met several 100-year-old women. It’s always women who live that long. They all say they never smoke and only occasionally drink alcohol, if ever. They always go to church and have a strong faith in God.
None of the woman eat a particular diet, or go to great lengths to make certain they eat all their vegetables. Monette Eagan is a thin woman who enjoys life, her family, friends and an egg or two everyday. She eats small portions, she said.
After these interviews I always think “Note to self: Family, friends and happiness above all, and moderation with food.”
Being calm through life’s difficult times is another factor that I believe helps these woman live longer.
Eagan, and the past women I’ve interviewed, didn’t have perfect lives. They had good lives, but ones with hardships too.
Eagan’s son died when he was four years old. She later had a daughter, but at the time he was her only child. Eagan understandably said that was the most difficult time in her life. It takes an imperturbable person to get through a tragedy like that, and come out exceptionally optimistic about life.
Meeting Eagan for two hours one day was enough to convince me that being calm- a difficult trait for a reporter to master- is essential for longevity.
At 100 y.o., Eagan's mind is as sharp as a tack and filled with memories of her past.
Monette Eagan is an inspiration to me because of her immense passion for life. She knows what’s important in life- friends, family and fried eggs.

Read the article about Monette in the Citizen.

Thursday, September 17, 2009

Those fangs! Those claws!











When someone imagines, or more likely has a nightmare, about being attacked by a tiger, one may picture the fierce claws or dagger-like fangs. And, yes, those are large and intimidating in real life. But until I saw and pet a sleeping tiger, I never imagined that the weight alone- 325 pounds- would be a force to reckon with should the tiger awake.
A tiger underwent a spay surgery for general health purposes at the Franklin Ranch Pet Hospital and Hotel in Elk Grove on Sunday, Sept. 13 in the early morning hours. The tiger arrived in a crate, awake and seemingly calm, from the animal rescue organization PAWS. This tiger was accustomed to being around people. The tiger, named Claire, was rescued at four months old from an illegal tiger breeding farm in New Hampshire.
I spoke to PAWS via phone who said tiger parts can fetch a high price on the black market. Some people want to own tigers, or keep their parts for souvenirs. Others, particularly in Asia, believe that tigers help with virility.
Breeding tigers in captivity is a big problem in the United States, they said.
“There are more tigers in the United States in captivity than there are in the wild,” a spokesperson said.


To read the entire story and see photos, visit the Elk Grove Citizen Online.

Thursday, September 10, 2009

Bring Your Card But Don't Swipe It

Use your Bank of America card to get free access the first weekend of every month to more than 70 museums around the country, including two museums in Sacramento.
Just bring your BOFA ATM/ Debit or check card and a photo ID.
For more information, and to see a map of museums in this program, visit http://museums.bankofamerica.com/

Elk Grove Fine Arts Center's "2nd Friday" event in September

Elk Grove artist Russell Frank painted this pastel portrait of a duck
titled "Wood Duck on a Bright Winter Day." Frank will be the featured guest
artist at the 2nd Friday event at the Elk Grove Fine Arts Center on
Sept. 11.


The Elk Grove Fine Arts Center, the light and airy gallery in Old Town Elk Grove, is once again hosting their 2nd Friday event that mirrors the downtown Sacramento “Second Saturday” event on a much smaller scale.
On the second Friday of each month residents are invited into the center to view amazing art by talent local craftspeople. Everything from paintings, sculptures and photography can be viewed at the Fine Arts Center.

Each month a different artist is selected at the “Featured Guest Artist.” For the Sept. 11 event Elk Grove artist and resident of 19 years Russell Frank will be the featured artist. Frank will have his art on display and be talking to the public about his pastel, ceramics and woodworking art pieces.

Another perk to this event is much of the artwork is reasonably priced. Some of the paintings reflect local scenery too, which would be a nice addition for the walls of local businesses in particular.
Snacks and drinks will be provided. The event begins at 5:30 p.m. and ends at 9 p.m. It is free to the public.

It’s Raining Meatballs At The IMAX

No doubt one of the zaniest children’s stories ever! “Cloudy with a Chance of Meatballs” is coming to the Esquire IMAX Theatre in Sacramento on Friday, Sept. 18.
Based on the children’s book in which food falls from the sky, Sony Pictures Animation’s “Cloudy with a Chance of Meatballs” has been digitally remastered for the IMAX experience. This special IMAX release coincides with the national release of the film in conventional theaters. Celebrity voices in the film include those of: Andy Samberg, Anna Faris, James Caan, Bill Hader, Neil Patrick Harris and Mr. T.
The film has been rated PG for brief mild language.
The Esquire IMAX Theatre is located at 1211 K Street in downtown Sacramento. For more information on tickets and showtimes call (916) 443- IMAX, or visit www.imax.com/sacramento

Discount Jewelry, Gems and Minerals- Oh My

Whoever said jewelry had to be expensive probably never visited the 20th Annual Gem Faire in Sacramento where more than 80 dealers from all over the world will be selling jewelry and gems at the lowest prices on the market.
The 20th Annual Gem Faire returns to Sacramento on Oct. 9 through Oct. 11 at Scottish Rite Center. Hours are Friday, noon to 7 p.m.; Saturday, 10 a.m. to 6 p.m.; and Sunday, 10 a.m. to 5 p.m. Admission is $5, valid for the entire weekend.
Dealers from all over the world will offer the largest selection of fine jewelry, gems, beads, crystals, minerals, findings and much more at the lowest prices in today’s market. Finished and unfinished jewelry, rare gemstones, and jewelry making tools are available all under one roof. Classes and demonstrations are offered to all skill levels. Plus, guests will have a chance to win hourly door prizes all weekend long.For more information visit www.gemfaire.com or contact Gem Faire, Inc. at (503) 252-8300 or e-mail: info@gemfaire.com.

Eat Your Art Out Sacramento

Gourmet dining establishments in the downtown Sacramento area are partnering with the Sacramento Metropolitan Arts Commission (SMAC) to create the event “Eat Your Art Out,” to benefit the SMAC grant programs.
Tickets are $35 for this gourmet pub-crawl. Groups will be lead by “Crawl Captains.” Register with a team, or as an individual and be partnered with a team. Each guest will get a map noting the location of each participating business.
Visit a number of mostly independently owned midtown restaurants and coffee houses. Sample appetizers and drinks at each location.
As of 8/28 the following businesses were signed-up to participate: 3 Fires Lounge, Beach Hut Deli, Brew It Up!, Hot Italian Pizza, Sophia’s, Temple Downtown and Yogurt a go-go.
Guests will also receive a gift bag and a keepsake glass. Several Sacramento arts groups will offer entertainment at select locations.
If you’re inviting out-of-town friends for the event, organizers have arranged special deals at local hotels for crawlers.
For more information and to purchase tickets visit http://crawltix.com/eatyourart/

Learn To Write For The Big Screen

Meet screenwriter and UCLA instructor Bill Boyle at American River College on Sept. 21 at 7 p.m. in 162 Raef Hall. Boyle’s screenwriting credits include “Now and Forever” and “Sealed with a Kiss.” His work has received honors at the Palm Springs Festival, Chicago Film Festival, Praxis Centre and the Vancouver Film School.
Other workshops taught by Boyle will be held Sept. 22 thought Sept 24 from 6 p.m. to 10 p.m. The workshop fee is $65 per workshop or $175 for all three.
Workshop topics are:
September 22: Basic Screenwriting
September 23: The Visual Mindscape of the Screenplay
September 24: Marketing the ScreenplayFor more information contact Bill at bboyle@ucla.edu

Wednesday, September 2, 2009

World-Traveling Photographer to Give Presentation at CRC

Rick Sammon photographs lions, cowboys, sand dunes and old Cadillacs. Looking at Sammon’s collection of work, it’s clear he photographs anything that catches his eye.
“My specialty is not specializing,” he notes on his Web site.
Author and one of Canon camera’s “Explorers of Light,” Sammon, will speak at Cosumnes River College on Sept. 21 from 7 p.m. to 9 p.m. in the Recital Hall.
Sammon will share his experiences and photography techniques. He will show his photos from around the globe, some of which have appeared in his books and thousands of newspaper and magazine articles. For every image shown, Sammon will share a photographic technique, digital darkroom tip or a photo philosophy.
He has photographed in almost 100 countries and gives more than two dozen photography workshops each year.This event is free and open to the public.

Spotlight Elk Grove Benefit

One of the most talked about events in Elk Grove is approaching. Spotlight Elk Grove is similar to “A Taste of…” events, combined with a service industry tradeshow. The event on Sept. 10 from 5 p.m. to 8:30 p.m. is a benefit for the Elk Grove Community Foundation, which awarded 161 scholarships in 2009.
Spotlight will feature more than 60 vendors including restaurants, wineries and area businesses. A rodeo, silent auction and raffle will entertain guests while helping to raise funds for the Elk Grove Community Foundation.
Guests are encouraged to dress in Western wear. “Oscars” will be awarded for the best Western Celebrity costumes.
Spotlight Elk Grove will be held at the Sociadade Do Espirito Santo (SES Hall), located at 10428 East Stockton Blvd.
Tickets are $40 and available at the Citizen office. Elizabeth Pinkerton wrote an article about Spotlight for the Sept. 2 edition of the Elk Grove Citizen, and listed many of the vendors. www.egcitizen.com

Tea Time

My favorite tea shop in Elk Grove is having a tea pairing event on Sept. 16 at 7 p.m.
Boba Tea & Gifts will host a Tasting Party in combination with Sinful Treats Gourmet Pastries and Desserts. Guests can sample of the newest pastries and get a chance to name the new treats. Sample tea too and enter for a chance to win a raffle prize.
I went to a tea-pairing event several months ago when Boba partnered with Lulu's Cupcakes. It was a casual event where guests mingled, ate mini cupcakes and drank tea.
I normally order the Pu-erh or Oolong teas, so I enjoyed sampling other varieties.
Seating for the event is limited, so please call in advance. Call 591-8373. Boba Tea & Gifts is located at 9020 Elk Grove Blvd. in Old Town Elk Grove.

Scottish Highland Gathering & Games

Forget traveling to London to see the pomp and ceremony of the famous Pipes & Drums - 1st Battalion Scots Guards parading at Buckingham Palace.
The world famous pipe band will be in Pleasanton on Sept. 5 and 6 to take part in the 144th edition of the world’s largest Scottish Highland Gathering & Games at the Alameda County Fairgrounds.
The pipe band was created in 1642 when King Charles I commissioned the Marquis of Argyll to raise a brigade of personal guards in Scotland. The regimental band continues today, steeped in history, as both a pipe band and as highly trained soldiers.
These soldier-musicians will share the limelight both days with the 45-piece U.S. Marine Band San Diego. Both bands will perform individually, then together in one of the world’s only integrated performances by military bands from Scotland and America.
The event also features sports, live music, activities for children, as well as authentic food and drink.
The 35th U.S. Invitational Heavy Events Championship, plus the World Celtic Hammer Championship, brings the strongest and best athletes in the world in the professional division.
The Western U.S. Highland Dancing Championship brings together competitors in five age groups from throughout California.
Six stages will be packed with continuous musical entertainment, including traditional music and Celtic Rock. Along with dancers, fiddlers and harpers.
Re-enactment groups will be present, along with the unique display “Bird of Prey.” Handlers will present over 25 hawks, falcons, owls and other flying predators.
There is also the whisky tasting venue and seminars on the finer points of the single malt spirits.
Five-A-Side soccer, rugby and the ancient Scottish sport of shinty add to the agenda. A number of British motorcars will also be on display.
British and American food and drink is available throughout the fairgrounds and at the Red Lion Pub.
The gates open both days at 9 a.m. On Saturday the festival will close at 6:30 p.m., but will be followed by a Ceilidh (Scottish party) with open microphone and a barbecue dinner at the Red Lion Pub. One day adult admission is $17, 2-day is $25. Single day admission for youth ages 8-16, seniors 65-plus and handicapped are $10. Under 8 is free, as is the military when showing and active duty ID.

Wednesday, August 26, 2009

Chinatown Mall Culture Fair

The Chinatown Mall Culture Fair is coming to Sacramento on Sept. 27 from 11 a.m. to 4 p.m. Honoring the legacy of California's early Chinese pioneers who came to California for gold and faced prejudice in addition to the harsh environment of the West.
The event will feature live entertainment, food, renowned authors, filmmakers and historians. Last year this event brought 3,000 visitors from throughout Northern California. Numerous cultural organizations have come together to help celebrate Sacramento's rich Chinese heritage, culture, and arts. Watch performances and stage entertainment such as the "Lion Dance," Chinese martial arts and a Chinese fashion show.
Demonstration booths featuring calligraphy, Mahjong, Tai Chi, origami and more will be there for spectators and interested participants.
Sacramento Chinatown Mall is located between 3rd- 5th streets and I- J streets.

For more information visit www.yeefow.org/culturefair

Rent-A-Text program at Sac State helps students scrimp

For college students, buying textbooks is a major expense of college, costing hundreds of dollars each semester or quarter.
Sacramento State's University Enterprises, Inc. and Follett Higher Education Group announced an alternative to buying textbooks. This fall a new program called Rent-A-Text will allow students the option of renting one of 500 titles at more than 55 percent of the retail price.
For example, a title that retails for $100 new and $75 used will be available to rent for just $42.50.
"I think our students will appreciate the diversification and choose which program is right for them," says Pam Parsons, director of the Hornet Bookstore. "Now students will have more options when they go to purchase textbooks: new, used, electronic books and rentals."
The Hornet Bookstore is one of seven Follett-managed bookstores in the country to pilot a full program which offers students the ability to rent textbooks.
Students interested in the Rent-A-Text program can visit the Hornet Bookstore to view a complete listing of titles. www.hornetbookstore.com.

Monday, August 24, 2009

In The Land of Nod

Daydreams are fun, but our brains really need the nocturnal kind.
A column I wrote about sleep will appear in the Elk Grove Citizen on Wednesday, Aug. 26.
There is so much information by scientists, physicians and laymen about sleep. Why we need it, what happens if we don't get it and how to get more.
We all need different amounts of sleep and NO ONE is excluded from needing it. Even if you can pull an all-nighter by drinking three Red Bulls or a gallon of coffee, by the next night your body will need more sleep to make up for the missed hours.
I started writing my weekly column about sleep because, well, I was tired. But fortunately, as an adult, I can help myself to a cup or tea or coffee to perk up. Children on the other hand cannot.
The most fatigued I've ever been was in junior high school. I woke up about the same time I do now- 6 a.m. But I was a growing teen then. I had a full schedule of extra curricular activities and after school activities too. Of course, I had fewer responsibilities than I do now. And I still have a packed schedule. But I think that extra hour or two would really help growing young adults.
A New York Times article titled “Snooze or Lose” focused on overscheduled, extremely ambitious children missing out on sleep. According to experts in the article, students now sleep one hour less than children did 30 years ago.
“It has been documented in a handful of major studies that children, from elementary school through high school, get about an hour less sleep each night than they did 30 years ago. While parents obsess over babies’ sleep, this concern falls off the priority list after preschool. Even kindergartners get 30 minutes less a night than they used to,” according to the article.
Stress may be part of the lack-of-sleep problems experienced by students, but I think schools start too early for many young kids.
I know this is so students’ schedules match-up with their parents’ work schedules. But ensuring students, especially children, get adequate sleep is essential to their success. “One study found that REM sleep affects learning of certain mental skills. People taught a skill and then deprived of non-REM sleep could recall what they had learned after sleeping, while people deprived of REM sleep could not,” according to the National Institute of Health Web site.

Elk Grove Celebrity Psychic Reads My Mind

I’m skeptical when it comes to psychics. But I do believe there are things in this world we don’t understand, or have not yet discovered- both spiritual and scientific.
Having said that, I’m always open to new information- whether I disagree with it or not.
I met Celebrity Psychic and Elk Grove resident Belinda Bentley at a local Starbucks a few months ago. She’s been on national TV programs, and is the personal psychic for celebrities Dave Navarro and Margaret Cho.
She’s not a one-trick psychic. Bentley can read tarots, read palms and perform energy healing. She even does exorcisms on body parts.
“I’ve worked with people who thought different body parts were haunted,” she said. “It’s not that uncommon.”
Recently, a television network contacted Bentley and asked her to work with celebrities in a reality-type TV show.
Bentley is only 30 years old, but has already experienced so much in her life. She grew up in a conservative household in Los Angeles where spirits were considered demonic, she said. However, Bentley frequently felt spirits in her childhood home. Bentley said cabinets in the kitchen would open without anyone there and other strange phenomena would occur.
When she was a teenager, a friend jokingly suggested she was psychic. The friend’s boyfriend tested Bentley’s psychic skills by asking her a specific question, to the effect of “what did I do on a certain night a few years back?” He mentioned a specific date. Bentley guessed based on what she could see in her mind and was dead-on right. From that point on she decided to foster her psychic abilities. She moved to New Zealand for one year at age 20. More psychic experiences ensued.
While on a New Zealand beach, Bentley reached down to pick up a seashell. She felt a hand on her back. Bentley turned around to present the seashell to the person touching her, who she assumed was her daughter. She was shocked that no one was there- her daughter was on a hill in front of her.
Bentley has many stories about answering her past clients’ questions accurately, and knowing information that no one, or very few people could know about the person.
Psychic readings allow her to help people one-on-one, which is rewarding, she said.
But when people don’t listen to her advice Bentley said her job can be frustrating.
“There’s been times when people don’t listen and their life is hell,” she said. Then Bentley has to hear a sad story, which could have been prevented.
But when people do take-up Bentley on her advice, they’ll send her an e-mail saying she changed their life.
“I remember one woman, she tape recorded our hour session and she said ‘everything in that reading has come true,’ she said ‘every last detail,’ and I’m like ‘that’s 100 percent, that’s unheard of, even for me!’”
I’ve never encountered a psychic who is so shocked at her own abilities.
“We’re not taught that this is normal, but it is,” she said. “Everybody has a psychic connection.
“There are so many people who say they wish they came with a manual so they would know how to live life and a lot of people think that’s the Bible. I personally think it’s our intuition.”
She said people should listen to their intuition.
“You want a manual, and you don’t think you have one,” she said. “It makes no sense when you’re getting hints.”
To enhance or get in touch with your intuition, Bentley suggests meditating.
“Developing you intuition is about listening to yourself,” she said.
After our chat, Bentley gave me a reading.
I’ve had readings before and I’ve rarely liked them. I used to work at a retirement facility where one resident had been a psychic in NYC’s Hell’s Kitchen for 50 years. She gave me a reading and said I would go to graduate school (yeah!) but I would be low income for the rest of my life and only have one or two children (I want four.)
Another psychic once told me my heart is closed and it will be at least 8 year before I find love. Good thing that reading was free at a Farmer’s Market!
Even if the readings were good, I’d like to think we control our own futures.
Bentley had good predictions for my future. But one thing she said stuck out in my mind. It wasn’t something of great importance, but I can’t figure out how she could have known this fact.
Bentley said she felt like there was something else she had to tell me. After a long pause, she asked me if I’m going through a name change. “I’m am!” I replied. My friends and family call me Kate, but I’ve always applied to jobs with my full name, Katie. I mentioned to my mom that I might go by Kate at work too. Bentley said this would greatly help my career and my outlook on myself in my future career.
This wasn’t earth shattering, but I can figure out how she knew this. Maybe a lot of people are transitioning from their full name to a nickname? Or, Maybe Bentley saw a vision of the conversation I had with my mom in her mind?…

Yet another helpful app for the iPhone

The iPhone can help you if you’re lost, recommend a good restaurant within your budget, and now, fix a flat tire.
On Aug. 14, AAA announced a “Roadside application” for the iPhone to AAA members.
The free app is available for download on the iTunes App Store.
“When used, the app quickly sends a member’s vehicle location, description, specific vehicle problem and other detailed information directly to AAA for roadside assistance,” according to the press release.
Of course, a call can be made too.
Whether an AAA member calls Roadside Assitance or uses the app, AAA will contact the member to let them know their information was received.
The app also includes a “While You Are Waiting” feature. This allows members to search for nearby AAA Approved Auto Repair shops, Hertz rental locations offering AAA discounts, AAA approved accommodations, AAA offices and retail locations.
AAA Roadside is available for free from the iTunes App Store via an iPhone, or at www.itunes.com/appstore/.

AAA’s first app, AAA Discounts, launched in April 2009 and has been downloaded more than half a million times from the App Store.
For more information visit www.aaa.com

Monday, August 17, 2009

Yet another helpful app for the iPhone

The iPhone can help you if you’re lost, recommend a good restaurant within your budget, and now, fix a flat tire.
On Aug. 14, AAA announced a “Roadside application” for the iPhone to AAA members.
The free app is available for download on the iTunes App Store.
“When used, the app quickly sends a member’s vehicle location, description, specific vehicle problem and other detailed information directly to AAA for roadside assistance,” according to the press release.
Of course, a call can be made too.
Whether an AAA member calls Roadside Assitance or uses the app, AAA will contact the member to let them know their information was received.
The app also includes a “While You Are Waiting” feature. This allows members to search for nearby AAA Approved Auto Repair shops, Hertz rental locations offering AAA discounts, AAA approved accommodations, AAA offices and retail locations.
AAA Roadside is available for free from the iTunes App Store via an iPhone, or at www.itunes.com/appstore/.

AAA’s first app, AAA Discounts, launched in April 2009 and has been downloaded more than half a million times from the App Store.
For more information visit www.aaa.com

Yet another helpful app for the iPhone

The iPhone can help you if you’re lost, recommend a good restaurant within your budget, and now, fix a flat tire.
On Aug. 14, AAA announced a “Roadside application” for the iPhone to AAA members.
The free app is available for download on the iTunes App Store.
“When used, the app quickly sends a member’s vehicle location, description, specific vehicle problem and other detailed information directly to AAA for roadside assistance,” according to the press release.
Of course, a call can be made too.
Whether an AAA member calls Roadside Assitance or uses the app, AAA will contact the member to let them know their information was received.
The app also includes a “While You Are Waiting” feature. This allows members to search for nearby AAA Approved Auto Repair shops, Hertz rental locations offering AAA discounts, AAA approved accommodations, AAA offices and retail locations.
AAA Roadside is available for free from the iTunes App Store via an iPhone, or at www.itunes.com/appstore/.

AAA’s first app, AAA Discounts, launched in April 2009 and has been downloaded more than half a million times from the App Store.
For more information visit www.aaa.com

Monday, August 10, 2009

Find Local College Classes

Education never hurt anyone.
A new Web site, Courseopedia.com, locates local classes in your area of interest. Click on the subject you’d like to study, then type in your zip code.
The site is launching with listings for California schools and will gradually expand to create a nationwide source of information on personal enrichment, vocational and career advancement courses – including those offered by private instructors.
Courseopedia currently lists 30,000 courses from 17 California city and community colleges.

http://www.courseopedia.com

Wednesday, June 10, 2009

Vegan Meals- Grocery List

Pick-up a copy of the Elk Grove Citizen's June 10 edition and check out the Home & Garden insert for my story featuring five nights of vegan meals and the recipes to go with them. Here is the grocery list promised in the article. Enjoy!

Grocery List

1 large eggplant
1 green bell pepper
4 red bell peppers (3 for stuffing)
1 red onion
1 yellow onion
2 bunches baby bok choy
2 avocados
2 golden beets
50 button mushrooms
6 shallots
1 Japanese eggplant
1 container of sprouts
Fresh mint, parsley and oregano
1 cup pine nuts
Alvarado St. Bakery Sprouted Wheat Burger Buns
Alvarado St. Bakery Essential Flax Seed Bread
2 pkgs Sunergia soy foods soy feta any flavor
Follow Your Heart cheese alternative Monterey Jack
Follow Your Heart Organic Vegenaise
Galaxy Nutritional Foods cheddar flavor rice slices
Vegetable spread for sandwich (recipe used Trader Joe’s Red Pepper Spread with eggplant and garlic)
1 pkg firm or extra firm tofu
1 container Cold Mountain Kyoto White Miso (any light miso will do)
Boca Vegan meatless burgers
Mirin
Sesame seeds
Red wine vinegar
Balsamic vinegar
Hot chili oil
Vegetable oil
Garlic flavored olive oil
Garlic flavored grapeseed oil
Evaporated pure cane sugar (you only need a pinch, but this tastes great in cakes and muffins too)
Sea salt
Pepper

Tuesday, June 9, 2009

“Restore the Core” class for moms

Wendy Hoag’s positive, and friendly personality can’t be taught. She teaches various workout classes for moms, including “Restore the Core,” which I participated in on June 8 from 8:30 p.m. to 9:30 p.m. at Color Me Mine in Elk Grove.
Hoag is a Certified Fitness Instructor with separate certifications for the various types of exercise she does. Her encouragement and fun attitude made working out more enjoyable. She was immediately welcoming and helped everyone with their form throughout the workout. She adjusted my form when I needed it too.
I’ve taken numerous Pilates and yoga classes over the last 10 years, and Hoag’s moves are some of the most effective and fun to do.
The “Restore the Core” class is for expecting moms-to-be and women who have had babies. I am neither, but I was curious about the moves that would “restore” one’s abs after pregnancy. The tough moves had my legs and arms shaking rather ungracefully, but I can see how doing these exercises on a regular basis would tone the core and help posture. One mom sitting next to me said she sits up straighter in her car now that she takes this class.
“Restore the Core” was done barefoot on cute children’s mats with animals and letters. These are the kind of mats I imagine would be in a child’s nursery. We aligned our spines along the ruler print in the middle of the mat and put our feet between two letters or animal prints on either side.
The class was not a sweat session, but an enjoyable yet challenging toning workout. The lights were dimmed for most of the workout. And the doors of the studio were wide open; making the class feel like it was outside because of the nice breeze flowing inside. I made a mental note of some moves Hoag used and will try to incorporate them on a regular basis now. They worked!
I am pretty sore today, not uncomfortably sore though. I will still take a walk this evening. I can tell the class worked more than just my abdominals. My inner thighs are painin’ too. That must be from using the “mommy muscle balls” to squeeze between my knees while executing the moves.
Hoag said the first class is usually hard because people may not know the moves yet. The second class can be harder because now you know the moves and are doing them correctly, so the workout gets tougher. But after several weeks participants can see a big difference in their bodies.
This workout evens out the two sides of the body. Because activities like driving or cradling a baby on one side, the body may not always tone evenly. This class helps to even out the muscle definition, she said.
Class participant Amanda Hixson said she’s “getting slimmer all the time.”
Her goal is to get back into pre-baby shape and get stronger because she injured her back.
Hixson is a physical therapist at Kaiser Permanente. She said Hoag’s style of teaching ab workouts is the best.
“This is the only stability class I’ve taken that takes into account your back safety,” she said.
Hixson enjoys the class so much she will continue to take it throughout her next pregnancy.
“I want to stay stronger so my next pregnancy is easier and recovery is easier,” she said.
For more information about Restore the Core classes, please visit http://www.strollerfit.com/elkgrove.

Wednesday, May 27, 2009

"Stand By Me"

Sorry for the delay on this post....

I interviewed Mark Johnson, co-director and producer of the video "Stand By Me," a re-make of the Ben E. King song.
Johnson began the Playing for Change foundation. Him and his crew travel the world re-making classic songs by compiling voices from around the world together for one song.
I spoke to Johnson via phone. He said his objective when he started Playing for Change was to help people connect through music and "create a collective understanding."
Music strikes a chord in people’s hearts that can’t be reach with oral communication.
Music is used in religious services to help the orator's message sink-in to the minds of the congregation and impact them on a deeper and more profound level.
Music transcends cultures and languages. Even in melodies without words, the listener can abstract the message of the song based on the tune.
My family rented a condo on an island off of Mexico where my grandpa lived on his boat for 20 years. The condo had a small TV that only picked-up several stations from the main land. We tuned-in to a music video channel in the morning while we ate breakfast and got dressed. Although we couldn’t understand the words it was pleasant to listen to. The melodies and the beats in the songs conveyed enough emotions that words were not essential to understand the intended message. “Stand By Me” is in English, the meaning would be clear even without words. Music possesses an incredible power to move people beyond words. Some people are moved by music more than others. Sometimes it’s the melody, the message or both that can move a person to tears.Some people pay top dollar to see operas in Italian even if they don’t speak the language. "Country Road" by John Denver is a popular song in German bars, even though many people don’t know the words. The wedding jingle strikes a chord in the hearts of many people when they hear it.
Recently, I have heard some wonderful music. First Susan Boyle on Britain’s Got Talent blew audiences away with her powerful and emotional voice. That song from Les Misérables is now one of my favorites.
What I liked about this video was two parts: the music and the message.
People featured in this video vary from street musicians to world famous performers. Vusi Mahlasela is also featured in this video. I had the chance to interview him during college. He came to Chico State to play music and talk about his life. I interviewed him after his show in the Performing Arts Center. He was one of the most kind and calm people I’ve ever met. He was an advocate for freedom during the Apartheid in South Africa. He sang with Ladysmith Black Mambazo. I was blown away by his humble and calm presence. He seemed unfazed by his fame. Maybe after seeing and experiencing so much in his life, he had a more well rounded perspective of what issues are cause for excitement or worry.

Here is the inspiring video with musicians from all around the world singing, "Stand By Me." This song is definitely going under my “Favorites.”
http://www.playingforchange.com/episodes/2/Stand_by_Me

Thursday, April 30, 2009

Beauty Bargains

Spending more than $130 for a haircut and color makes me cringe. That doesn’t make me sound like an extreme bargain shopper- I know. But I do appreciate a discount.

With all the salon and spa deals available on the Web and with coupons in the mail, I’m like a kid in a candy store!

I’m a big fan of Craigslist for finding specials. Just search under the services tab and click on “beauty.”

I also scope out Elk Grove Online for discounts and, of course, the Gold Rush coupon magazine- which has great specials.

Some of the best beauty deals I’ve found are:

Craigslist- Luxe Salon & Spa. I went there for an hour long facial. It was very relaxing and my skin glowed afterwards. It was only $40! The only stressful part was the receptionist’s hard sell for more services at the end when I was paying. Overall, a very relaxing and affordable 1-hour service.

Craigslist- Airbrush tanning for $20. I kinda need this since I stopped tanning and now wear sunscreen rain or shine every day.

Elk Grove Online- Katy at House of Hues in EG is offering $20 off a cut or color service at the Salon for EG Online members.

More coupons for Elk Grove. (Not all of these are strictly beauty).

Is Twitter a good idea?

Talking smack about Twitter garnered some attention from people across the country and in EG as well.
People seem to be either very pro-Twitter and social networking or anti self-promotion.
I find myself in the middle. The shameless self-promotion is obnoxious. But if it helps boost the career- it’s hard to be against that!
Let’s stir the pot a little more and get some dialogue flowing. What do you think about Social Networking sites?

Wednesday, March 25, 2009
















More Pics of Capital Nursery.
Photos by Laura Bemis

Laura Bemis and I were given a tour courtesy of Seth Taylor. Last weekend I started my own herb garden using the tips I learned from Seth.
I planted lavender, green onions, chives, Genovese basil and parsley.
Basically, Sacramento area residents can almost anything!
Some tips:
Plants grown in the Mediterranean will flourush here- Pomegranates, olive trees, etc.
He also suggested taking a walk around the American River to get an idea of plants that grow with relatively no work.
MORE MAKEOVER PHOTOS
Photos by Keri Wood
We expreimented with this photo we found in our own kitchen by leaning it up against the wall behind the couch.

Lots of orange!!!


Pillows, tray, rug and placemats from Cost Plus World Market.




Framed pictures can by hung in front of the placemats to make the frames look larger and add some color.













Making over the EG Citizen kitchen was fun. I wish I could’ve left it like that, but I had to return some items and, of course, I kept some for myself.
I loved the bright colors in the pillows on the couch, but the great deal I got on the two orange pillows on the table chairs ($8 each) helped me excuse myself from returning them.
I bought most of the items at Cost Plus in EG. There were LOTS of good deals there. Home Goods I next door- they have a lot of great art, bath stuff and random décor furniture.
I also kept the wooden tray. I think it was about $5 to $7.
I really do re-decorate for spring. As far as the cleaning- Ugh- I’m not a fan. But it’s necessary. I mean, why decorate a dingy place, right?
Plus, I learned a lot of great tips when I interviewed local people for the spring-cleaning article.
This H&G issue has revved-up my passion for gardening, spring-cleaning, decorating and all things home and garden.
I’ve had several projects in the works months ago that I plan on starting-up again.
I want to make a custom frame for a cheap-y full-length mirror I bought at Wal-Mart about five years ago. I also want to paint a triptych- not sure of what yet. I received an amazing cookbook for Christmas called “Hello, Cupcake!” I plan to make some of the cupcake creations from that book. I will post all of these pictures!! Stayed tuned for other decorating tips.
This post is a follow up on a story published Wednesday, March 25 in our Home & Garden section about cleaning called “Do not disturb- maid service not needed.”

Cleaning is by no means a favorite activity of mine. However, it’s nice to come home to a clean, dust-free pad.
I spoke with local business owners around Elk Grove about items I thought would take specialized cleaning. I learned some surprising info. Like, mopboards should not get too damp because they’re made of compressed cardboard, and bricks inside a home need to be cleaned by a pro.
Here are some other tid-bits not included in the article.

Frames

If you read the article you know that frame- not prints, painting or picture- but the frames themselves are precarious to clean because they usually surround art that you wouldn’t want to ruin.
Even with glass covering the picture, it can get a little tricky.
I personally would not take a glass-covered print to a professional cleaner. But I have some family heirloom paintings, done by my grandmother that I would have cleaned by a professional.
First, you should know that a professional cleaning starts at $50 and goes up from their, depending on the difficulty of the frame. (I’m guessing if it’s very detailed and intricate.)
Choice Framing in Elk Grove, the source I used in the article, offers a pick-up service for larger pieces that may be difficult to transport.
If you want to transport a painting yourself, make sure it has a backing to prevent puncturing and always lay the painting flat.
If you read the article, Sam Falk gave me a great suggestion for a gentle homemade cleaning solution for glass-framed prints. www.egcitizen.com

Artificial plants

This is one item I always find very tricky to clean. Especially topiaries- they collect dust so quickly.
Frank Civitano offered a lot of tips for cleaning faux plants.
Civitano does issue one warning when cleaning artificial plants.
“Be careful using detergents,” he said. “They will leave streaks and can ruin the foliage.” Use a simple solution of Dawn detergent diluted with 10 parts water for a fresh smell and quick rinse, he said.
“Save your money and avoid the silk cleaners.”
I wonder how you clean fake moss? Any ideas?




Bricks inside

I called a masonry place in EG, they said the only way to clean the brick was with a spray they sold. They also said they didn’t do the cleaning. I was surprised that a masonry place didn’t know anything and everything about bricks.
Anyways, I called Joe Ovel, owner of Joe Ovel Masonry in Elk Grove. He said to clean bricks outside they would use an acid bath, and then rinse it off with water, but that wouldn’t work inside a home.
Bricks walls, fireplaces and other decorative brick items outside can be easily hosed off after an acid bath, cleaning bricks on the inside of a house is a bit different.
The acid creates fumes and most people would not want their carpet ruined with the water rinse from a high-pressure hose, he said.
If they just leave the acid without rinsing, the bricks turn green.
Bricks with discoloration from smoke can be refaced with a culture stone or thin brick.
For basic maintenance, dust the tops of bricks like you would any other item that needs regular dusting, he said.
I asked him if someone could use a toothbrush to clean bricks and he vetoed that idea.


Drapes/ Curtains

From my own personal experience, I completely agree that drapes should get a professional cleaning. Even cotton ones lose their shape and get a bit tattered at the ends when they’re washed too often. Between dry-cleanings, I shake the drapes out to get the dust off. I also think opening the windows helps freshen them.

Other cleaning tips:

I have a tiled bathroom floor, with pain-in-the-neck grout. To really get it clean, I abandon my Swifter, put on a ratty T-shirt and sweats, and get to work with rags and a toothbrush. Nothing works better than good ol’ elbow grease.


Mr. Clean Magic Erasers. These work great! Clean dingy walls, kitchen backsplashes, doors, etc. I don’t think I’ve ever used them on a dark wall though- only white walls. Read the directions!


Don’t forget to clean these!

Hairbrushes- I soak mine in warm water and baby shampoo. My mom used bleach and water. I think the former helps them last longer.

Make-up brush- I’ve heard you’re supposed to wash these once a week to prevent bacteria from building-up. I use baby shampoo or just tepid water.

Duvet covers and bed skirts- These collect dust. If you have the sniffles at night- wash these and see if it makes a difference.
The lemons in the tray were fake. I bought them at Michaels about one year ago. Ten or so, look really nice in a glass bowl. Normally, I am not a fan of fake fruit- but fake lemons can look like the real thing.
Home & Garden



More info from Seth Taylor:

“There is always good things and bad things about the economy going up or down. With this downturn, I’ve talked to a number of people who are just now starting to get into gardening. Maybe they previously avoided it, or they’ve had just their basic landscape and that’s about it. But you get some people breaking into it now because a renewed interested. They want to do things like grow vegetables for their family and hopefully that gains some new converts.”


EGC: What kind of services does Capital Nursery offer for people who may not know anything about gardening. Lets say they have a back yard but they really don’t know the shade/sun situation. Do you have people that would be willing to come out and look at their place?
ST: We have landscape designer, they do either consultation services, which would just be that or you have the option of actually doing like a blueprinted landscape design. So there is some different options for that. Certainly people can bring out photographs or sketches of their area. Anytime they want, come right into the nursery and we help you out- no charge for that, just for the hope that you’ll buy some plants from us.

Friday, January 30, 2009

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