I was invited to take a Macumba class on Friday, August 6 at Dance 2d Rhythm in Elk Grove.
Wow! It kicked my #%&!
When Gillian, one of the instructors, called to invite me she asked me if I worked out regularly. These days I'm an on-and-off exerciser and right now I'm off!
"This will get you back into it!" she said.
She was correct!
Even though I was walking with the fluidity of a robot this weekend due to my sore legs, it showed me exactly how much my body lacks exercise.
I have a hard time running on a treadmill like a hamster. Macumba makes working out fun!
This is definitely a class I will be back to do again!
Monday, August 9, 2010
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